Studies Show That Online Gaming Can Add Years to Your Life


Strange as it may seem, recent studies have found that games can help reduce overall stress levels and boost mood. It has long been established that excessive stress can lead to reduced life expectancy and, in fact, stress has been linked directly and indirectly to dozens of life-threatening health conditions, including heart disease and even cancer.

The direct effects of stress can cause a lowering of the immune system, cause headaches and worsen irritable bowel syndrome, not to mention that there are also studies that suggest links between stress and cancer. However, stress can reduce life expectancy in a secondary way through harmful behaviors triggered by stress. These include habits such as overeating (stress eating), excessive drinking, and smoking. By finding healthier and less harmful ways to cope with stress, you can not only improve your longevity but also the quality of your life. แทงบอลผ่านเน็ต

However, new research suggests it’s possible that gambling may actually be a viable alternative for reducing and coping with stress. A McGill University study revealed that after playing an online game, players not only felt less stressed, but also that the stress hormone cortisol decreased by an average of 17% in players. A six-month Eastern Carolina University study involving 134 subjects found that computer games were able to reduce stress and raise general mood. Additionally, an Oxford University study found that play can be effective in dealing with post-traumatic stress. Last but not least, an informal survey of blackjack players revealed that 74% of players felt that games were a way to relieve stress and have fun. Those who reported that the game did not help with stress generally played for higher stakes. A previous survey of roulette players had more or less the same results with 77% finding the game a good way to relax.